NAMI Hearts + Minds

Join us in person for NAMI Hearts & Minds. The location is still to be determined, in person, in Honolulu. This is a 5 session series that will meet every week on Saturdays from 10:00 AM to 11:30 AM starting October 21- November 18th. Registration is required, please email [email protected] for registration. You must be available for all 5 sessions. Spots are limited, please don’t sign up unless you are available for all.

Next class will be a one day 8 hour session in May 2024. Email [email protected] to be put on the list for that class. Open to any individual interested in mental wellness 18 and over. Attendees will learn:

  • Medical Self-Advocacy
  • Managing Prescriptions
  • Managing Pain
  • Kicking the Habit
  • Improving Sleep
  • Make Your Diet Work for YOU
  • Get Physical with Symptom Management
  • Social Support and Peer Wellness